Join us for a FREE workshop on mindfulness and stress reduction at the serene Paine Estate (Stonehurst). Please contact the Waltham Council on Aging at 781-314-3499 to register, or email Matt at matt@agapewaltham.org. 

This workshop will be facilitated by Matthew Carriker, Spiritual Director of Agape Spiritual Community, who is co-sponsoring this event along with the Waltham Council on Aging, Robert Treat Paine Estate, Waltham Land Trust, and the Waltham Public Library.